Blog
Bella Ciao! A Vancouver Film Exploring Stories From The East Side
You can’t go downtown Vancouver these days, without bumping into a film crew. The PA politely telling you that the...
The Value of Self Care : That Gentle Reminder
This year, my goal is to do more of what I like. More of what I love. More of what...
Taking Time To Sit and Think : What I Learnt from Cyril the Seagull
There’s this Maya Angelou quote about sitting and just thinking. “The world is moving so fast and our plates are...
My One Piece of Advice : Becoming Comfortable as My Self
The past 18 months I have learnt so much about myself. The knowledge I hold. My compassion. My judgement. My...
My Yoga Journey : Jumping Into Kundalini Yoga Training
Yoga is such an intimate practise. It’s just you. Your mind. Your body. Your soul. I remember one teacher saying, ...
Acknowledgement : The Subtle Art of Expressing Gratitude
I would like to start off with acknowledging everyone who has taken the time to read this post. Thank you....
The Trend of Diversity
Last Thursday, I had the privilege of being part of a panel bought together by Cicely Blain Consulting, to talk...
Oh, London
Oh jetlag. You’ve been my bff for the past week. Can you just bugger off now?! But jetlag is...
