Creative Inspiration: Where Does This Come From?

As a designer, as a creative, do you find you are asked the same questions asked over and over? What is your brand? Where do you sell? Would I like it? Is this your brand? (& gestures to your clothing) What designers do you follow? The one question that comes up regularly during conversation that…

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Feeding My Soul : A Week In NYC

kate&frances is on an exploratory trip. A trip that with 2.5 days left, has left me inspired, motivated, exhausted (in a good way!), reconnected and even more curious than ever. I feel like I should be overwhelmed.  But I’m not.  I’m doing just good.  And it’s this quiet calm in the pit of my stomach…

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Navy Is My New Black : Injecting A Little Freshness Into My Wardrobe

Black will forever be fashionable. It’s casual, it’s formal, it’s chic, it’s easy. For any occasion, you can rely on black. It’s a go-to colour for most people.  I have yet to meet someone who doesn’t have a collection of black staples in their wardrobe. And also for any item of clothing. Underwear, outerwear, activewear.…

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Fired up! Ready To Go! My Top 3 Tips for Dealing With Idea Overwhelm.

As a creative, whenever I’m around other creatives, I am energized by a magnitude of new ideas. We brainstorm and go off on tangents that spark inspiration. This happened the other day as I was energetically talking to a couple of newly acquired creative friends. We would start throwing suggestions and experiences into the conversation.…

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Marketing Myself : 5 Ways I’ve Become More Authentic

I always thought marketing was kinda cheesy, fake and pretentious, and that there was some magic formula that I was not privy to in order to succeed at this. And to be honest, growing up, I never really saw my face or experience reflected in marketing campaigns.  Especially in fashion where my focus was, both…

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Recalibrating : A Shift in my Internal Dialogue

Recalibrating.   My new favourite word.  The Cambridge Dictionary defines it as: : to make small changes to an instrument so that it measures accurately : to change the way you do or think about something   It’s resetting.  Taking a moment to recognise what it is you do want.  And also taking a moment…

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Bella Ciao! A Vancouver Film Exploring Stories From The East Side

You can’t go downtown Vancouver these days, without bumping into a film crew.  The PA politely telling you that the sidewalk is closed due to filming and that you will have to take a slight detour. Curiously, you ask what they are filming.  Most PA’s are happy to chat, and feed you just enough to…

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The Value of Self Care : That Gentle Reminder

This year, my goal is to do more of what I like. More of what I love. More of what makes me happy. It sounds simple, huh? But somehow, it’s not so simple.  And the things worth having, don’t always come easy. Sometimes life presents us with opportunities to learn, and if we don’t learn…

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